Shakeology twice a day or just once a day? While you look around and try all the different Shakeology recipes you may get the urge to drink Shakeology twice a day rather than just one – Is this OK to do?

The answer is yes! But you should also keep in mind that it’s better to only have it once a day but on occasion, when you are having a busy day and just can’t get in a full meal, twice a day will be just fine.

Of course nothing substitutes a well rounded real meal of lean meats and lightly cooked to raw veggies. So keep in mind, while Shakeology twice a day is perfectly OK some times, it should not become a daily habit.

You may be interested that in some circumstance you may even consume Shakeology upwards to three times a day if you are follow the Shakeology Cleanse

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